Performance hypnosis · Fife and online
You've earned your space. Now you have to perform.
You know your material. Then the pressure rises, and you overthink, rush, lose focus or go blank. I use hypnosis to help change that response, so more of your ability shows up when it matters most.
A complimentary 15-minute, no-obligation chat about what you want to change.
Who it's for
Built for high-stakes firsts
The first board presentation
Newly appointed executives and senior leaders presenting to a board for the first time.
The sudden big pitch
Specialists in security, finance or technical roles asked to deliver a major pitch.
The first time on stage
Representing your organisation on a stage, panel or at an industry event.
Any high-stakes first
A moment coming up where you know pressure could get in the way.
A bespoke six-week programme, via Zoom, using hypnosis and personalised mental rehearsal to change the patterns and automatic reactions that take over under pressure.
- · Four private sessions
- · Two bespoke 15-minute recordings
- · PRIME workbook and performance tracker
This is not presentation training
The goal isn't to turn you into somebody else
Your slides are ready. Your words are written. You know it inside out. Then you stand up, and something else takes over. That moment is what we work on: what gets in the way, how to clear it, and how to rehearse the response you want until it's the one that turns up.
Also available
Confidence and anxiety
One-to-one hypnosis sessions for confidence, nerves and the automatic responses that hold you back. Hypnosis is a tool for change, not a treatment for anxiety disorders or other medical conditions.
Hypnotherapy in FifeIn person or online
Near Leven, Fife, and worldwide
In-person sessions near Leven for clients across Fife, including Lundin Links, St Andrews, Cupar, Glenrothes and Kirkcaldy. Online sessions wherever you are.
What clients say
Rated 5.0 on Google
I liked that Tony said: just focus on what you want to happen next. This is more than just being present, but being active with one's own agency. I used the anchor to not dwell on mistakes and stay focused on what I was doing.
I came to Tony with a growing case of travel anxiety. I had tried many self-calming techniques that helped when I travelled, but never really got rid of the fear itself, or the 'travel tummy' that felt like a pit in my stomach and forced me to plan my whole journey around bathroom locations. The session lasted about 45 minutes. I had to travel by air within days of it. I didn't realise until the flight was over that I had 'forgotten' to be anxious. No symptoms, no bathroom rushes, no worries. Thank you Tony, I am now so excited about my France river cruise next year because I know it will be anxiety free.
What would change if pressure stopped deciding how well you perform?
If there's a specific situation where you know you could perform differently, start with a complimentary 15-minute, no-obligation chat.